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Self Care & Adaptogenic Herbs: Wellness Wednesday In-Person
Adaptogenic herbs can be a valuable part of a self-care routine, helping the body adapt to stress and promoting overall well-being. Learn more about these herbs and how they can help you destress before the holidays! You'll walk away with practical knowledge, easy-to-apply tips, and a new appreciation for the healing power of plants.
- Date:
- Wednesday, November 19, 2025
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Library Program Room
- Sandusky Library:
- Sandusky Library
- Audience:
- Adults Seniors
- Categories:
- Heath and Fitness Programs