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Fat Loss for Life: Wellness Wednesday In-Person
Sustainable weight loss is achieved not through extreme diets or magic pills, but by adopting consistent habits around nutrition and exercise. Fat loss for life takes a holistic approach on the topic using highly effective and manageable strategies that you can use for a lifetime.
- Date:
- Wednesday, January 28, 2026
- Time:
- 2:00pm - 3:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Library Program Room
- Audience:
- Adults Seniors
- Categories:
- Heath and Fitness Programs