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Chair Yoga In-Person
An Adaptive Yoga Class for students with limited mobility. Gentle modified postures and sequences taught, supported by a chair. Focus will be on developing body and breath awareness, joint-freeing exercises, increased flexibility and range of motion, gentle strengthening, supported balance and relaxation. This session is limited to 12 participants and registration is required.
Each session requires its own registration. If you want to attend more than one session, you must register for each session.
- Date:
- Tuesday, May 19, 2026 Show more dates
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Library Program Room
- Sandusky Library:
- Sandusky Library
- Audience:
- Adults
- Categories:
- Adult Program